This video outlines an off-season lower body training program designed specifically for football players. The workout focuses on building strength, power, and stability to improve on-field performance ...

Rutgers football has landed its first transfer addition of the offseason, and it’s a player with a strong local connection. The Scarlet Knights announced Jan. 4 they had added Zahmir Dawud, a ...

Georgia coach Kirby Smart has never been partial to individualism. He made that clear again this week by saying college football's rash of transfer portal updates and social media graphics about new ...

The Lineup Cheat Sheet was created so that you could get quick answers to your Fantasy start/sit questions with the analysis already built in. For detailed rationale, check out my latest content, ...

COLLEGE STATION — After the best regular season in over 30 years for Texas A&M football, the Aggies must prove that success wasn't just a blip on the radar. A team that will lose both its coordinators ...

This time a year ago, Chelsea were about to lose 2-0 to Ipswich as their mid-season wobble went from minor to major. One positive feature of that day was the return of Reece James to the matchday ...

CHAMPAIGN — Illinois offensive lineman Kellen Francis of Princeville announced Dec. 31 he will enter the college football transfer portal when it opens later this week. The 6-foot-6, 320-pound lineman ...

BLOOMINGTON — Indiana football coach Curt Cignetti spent the off week looking ahead to 2026. Why would the No. 1 Hoosiers (13-0) spend time thinking about what's next with the biggest game in program ...

Xavier Mayfield was arrested and charged with aggravated assault after allegedly shooting a teammate from South Oak Cliffs High School Madison E. Goldberg received her B.S. in Journalism and double ...

Michael Fabiano is a fantasy football analyst for Sports Illustrated. His weekly rankings and Start 'Em, Sit 'Em articles are must-reads for fantasy players. He is also the co-host of the Fantasy Dirt ...