Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

President Trump opens up on medical scans, hand bruising and health concerns in candid WSJ interview, addressing speculation ...

The Pharaohs have had organisational issues at previous tournaments but this time all is set up for them to succeed on the pitch ...

Cassondra Housek, Certified Personal Trainer at Life Time River North (Chicago), agrees that 30 minutes is a stellar minimum ...

A Carson City man who underwent double-bypass heart surgery 30 years ago spent the decades that followed wanting to express his thanks to the surgeon who operated on him. Royce […] ...

A great way to save money, is to take advantage of post-holiday sales that can bring big discounts. Be on the lookout for ...

Kai Wagner only received clearance to make his Birmingham City debut against Coventry City on Saturday night. The German left-back’s transfer from Philadelphia Union was confirmed on Friday and Wagner ...

If you click on links we provide, we may receive compensation. It folds in half to save space in your home Amazon As someone who works out five to six times a week, I can’t stress enough how ...

This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it offers a host of features normally found on pricier models. We’re talking ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

The XVCAS is a convenient option for tight spaces, with a slim, folding build that can slide right beneath a desk. According ...