IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

HOUSTON — A day after a deadly shooting on a METRO bus in west Houston, we're learning more about the woman who was killed. Caitlin Stup, 25, was identified as the person killed when shots rang out on ...

HOUSTON — Hours after police released photos in the fatal shooting of a woman and the wounding of a juvenile male on a METRO bus Thursday, two suspects were taken into custody, according to the ...

HOUSTON, Texas (KTRK) -- Following the deadly shooting of 25-year-old Caitlin Stup on a METRO bus on Wednesday, bus drivers told ABC13 the incident left them feeling on edge. ABC13 spoke with a ...

HOUSTON, Texas (KTRK) -- Two suspects linked to the deadly shooting of a woman on a METRO bus have been taken into custody and charged, METRO said. METRO told ABC13 that the person who fired first and ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Charges have been filed against two teenagers accused in a deadly shooting aboard a Metro bus that killed a 25-year-old woman, raising new questions about bond decisions and court supervision in ...

I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Houston police on Thursday arrested two teenagers in connection to a fatal shooting on a METRO bus. The person in this surveillance photo was wanted by the Houston Police Department in connection to a ...