Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

"It has hyaluronic acid, so it hydrates the skin and just leaves my skin feeling supple and soft. I've been using it for ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Safe for color-treated and natural hair, Arey also helps reduce common signs of hair color damage, so strands emerge stronger ...

The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...