Jealous woman allegedly hurled 25-pound weight at romantic rival's head during gym confrontation in Houston. Victim narrowly escaped serious injury.

Plus, exactly how to get results from whatever activity you love to do.

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...

Exercise snacks are short bursts of movement done throughout the day that boost metabolism, burn calories, improve ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Lisa Miller wrote a New York Times article titled, “Weight Loss Drugs Ended their Sex Life….?” Could this happen to your ...

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

As 25 pounds slid away, she felt less tired and found herself walking and biking more. Then her Medicare plan notified her it ...

Gym buff Don Saladino recalled communicating with Baldoni "a handful of times" in February 2023, according to a new court ...