Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Netflix’s new game show turns the thrill of Blind Boxes and Unboxings into a playful competition hosted by Neil Patrick Harris.

Mary Ann Wilson, who hosted the popular exercise show Sit and Be Fit for Spokane’s PBS station, died on Nov. 5 after almost ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.

Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...

Ryan Seacrest put concerns about his plummeting weight temporarily to rest by proving he's got a buff bod that can pump iron, RadarOnline.com can reveal. The Wheel of Fortune host, 50, worried fans ...

Forbes contributors publish independent expert analyses and insights. I write about TV shows, movies, video games, entertainment & culture. It’s a big week for new TV shows, though the majority of the ...

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in her new Instagram photos Jennifer Lopez/Instagram Jennifer Lopez showed off her toned figure in ...

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Samsung has partnered with iFIT, and this will benefit Samsung Health users in several ways. The partnership will see iFIT workout guidance and guided workout videos available in the Samsung Health ...

SPOKANE, Wash. — The Spokane woman who dedicated her life to helping older Americans live healthy lives passed away today, according to her daughter Gretchen. 87-year-old Mary Ann Wilson, the creator ...