Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest level for a two-in-one vacation.

Meta Destroyed the Thing That Made Me Love VR for Fitness. Now What?

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Better Bodies is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition.

Exoskeletons, rings, and smart bands were popular, but a lot of big name companies seem to be running out of ideas.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Stealth Brazilian Jiu-Jitsu has been named on our shortlist of the ten best gyms for the Bolton News Gym of the Year Award.

THE countdown to Leader Gym of the Year 2026 is officially on.

Find out about fitness on your doorstep by taking a tour of 3-1-5 Health Club during its February open weekend.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...