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Yoga after 40: Full body stretch & strength routine for women | Gentle beginner class with Mariana

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...
Butler Eagle

From Movement to Mindfulness: Wellness options expand in Butler County

Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...