Discover the hidden power of the Floating Table Top Pose (also known as Hovering Table Top) in this quick yoga tutorial! This ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

The yoga sessions are being hosted by London’s biggest studio MoreYoga across six days. There’ll be morning ‘energising’ sessions from 8.30am to 9.30am on January 16, 21 and 24 and evening ‘calming’ ...

After clearing CA, Surbhi Gandhi chose yoga and wellness over a secure career. Today, she runs Pro-Firo and conducts global ...

Max Verstappen’s girlfriend, Kelly Piquet, has shared a rare throwback photo from their first date and revealed that the Red ...

At the beginning of December, a 31-year-old Pittsburgh man was indicted for crimes that could see him sentenced up to 70 ...

Try yoga at the Tate Britain, check out a jam-packed film festival or walk a vibrant light trail without spending a penny ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

Learn how you can change your mindset about committing to plans and understand why you feel a sense of relief when they are ...

Amanda Kloots is living her life with Elvis by her side. Over five years after she lost her husband Nick Cordero in 2020 due ...