Shivani Yadav, a 25-year-old from Gurugram, Haryana, faced significant challenges with weight gain over time. Despite trying ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one ...

New Apple Fitness+ programs are designed to be more inclusive and keep people practicing well into the new year.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

For men battling years-long addictions, a medication-assisted treatment program offers therapy and peer support. Early data ...

Pints and poses: Stretch, sip, and unwind with yoga at the brewery. The $20 class includes one hour of yoga and a pint of ...

Greece might be known for sun-kissed islands and historic ruins, but it's also a wonderful destination for a bit of pampering ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...