It’s early January, and we’re already in it: overstimulated, chronically stressed, doing too much — and still trying to make a workout happen. In December, Apple invited me into its Santa Monica ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

This 20-minute intermediate yoga flow is guided with minimal cues to encourage mindful, self-led movement. With smooth transitions and limited verbal instruction, this practice helps deepen focus, ...

Days of Our Lives spoilers reveal a preview clip has been released for the week of January 12, 2026. It shows Sophia Choi ...

A Yoga studio in Adams County has moved. Rise Yoga Gettysburg relocated to 430 Baltimore St. in Gettysburg last month. The studio was previously located at the Phoenix Wellness Center in Highland ...

Federal offices, banks, and post offices will be closed for the New Year's Day holiday. USPS, FedEx, and UPS will only operate critical services, with no routine deliveries. Many major retailers like ...

The first day of the year, New Year's Day, is a federal holiday in the U.S. This means that federal government offices are closed, and employees have the day off with pay. On this day, wide-spread ...

Nvidia, with earnings reaching record levels, is one of the first winners of the AI boom. The tech giant says AI inferencing will be a major growth driver in the years to come, so it’s placed a big ...

The Dallas Cowboys tried to play the role of Grinch in Trevon Diggs’ Christmas tale this holiday season. Diggs, a Maryland native, reportedly requested that the Cowboys grant him a little extra time ...

FBI Director Kash Patel said the agency’s historic-but-aging headquarters in Washington would be “shut down permanently” as he shifts personnel into the building once occupied by the now-defunct US ...

This year’s theme of Kwanzaa centers on defining and shaping the world from our own perspective, placing African people, their history, and their culture at the core of how we see ourselves and our ...