Starring Ralph Fiennes, the next chapter in the long-awaited zombie follow-up hits theaters January 2026. Christmas might as ...

Garlic Health Hack: Eating raw garlic is an age-old home remedy, but when consumed on an empty stomach every morning for a month, it can trigger noticeable health benefits. Rich in allicin, natural ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...

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The belief that eating spicy food can lead to stomach cancer has persisted for decades, often reinforced by the burning sensation chilies create. However, scientific research tells a more nuanced ...

For kidney patients, mushroom consumption requires caution. While common varieties like button and shiitake are generally safe in moderation, certain types, especially concentrated supplements, can ...

Nuts are among the most nutritious foods, full of heart-healthy monounsaturated fats, fiber, and minerals like magnesium and potassium. For some people, however, nuts are a pain in the gut. Here are ...

People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes. Read Time: 8 min It is winter, and your ...

It turns out most people have been eating one of the world's healthiest fruits incorrectly - and in the process, throwing away a powerhouse of nutrients. Gastroenterologist Dr Joseph Salhab, who ...

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