UCLArts & Healing’s online Zumba class offers participants an opportunity to dance their stress away in the comfort of their own homes. The class is part of the program’s Healing Online for People ...

It’s 10:45 a.m. on day 3 of my job search. Committed to managing my energy level, I’ve decided to give my health club membership a workout and take a Zumba class (which I always wanted to do, but ...

February is about that time of year when winter really sets in. All you want to do is hunker down under a huge pile of blankets and drink hot chocolate. Unfortunately, that approach isn't going to be ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

During the zumba lesson, we learn a little more about Brittany. She is from Laurel, enjoys spending time with her 2 year old daughter, and she is very active at her church.