“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

By incorporating these evidence-based practices into your everyday life, you can positively work toward healthier management of your PCOS symptoms and overall well-being.

There are plenty of tips promising to get rid of that pesky belly fat, and while they sound great in theory, many are just ...

We hate to play favorites when it comes to spices, but if we had to name the one we love best, it's hard to beat cinnamon for its sheer warmth and spicy-sweet kick. Not only does it rank at the top of ...

Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

In what he is dubbing as "the least controversial thing in the history of sports commentary," a Kansas City radio host is ...

We asked experts to explain how belly fat can cause pain.

Visceral fat lies deep in the belly and is linked to a long list of chronic health problems, and while many vegetables help ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

Just five minutes of focused movement can boost your metabolism and kickstart fat burning that lasts for hours. This quick ...