Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Popular Hollywood actor Hugh Jackman showed off his grit and impressive power with an intense deadlifting session.

Rayno Nel claimed his second consecutive international win in just two weeks at the 2025 Strongman Champions League Holland.

Bodybuilder Lee Priest discussed President Trump's latest travel ban and whether it will stop Hadi Choopan from entering the 2025 Olympia.

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his six most overlooked exercises to enhance longevity and quality of life.

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Optimize recovery with this science-backed carb-protein combo post-workout. Learn nutrient timing tips for better results!

Full results from the 2025 Nevada State Pro Bikini show. Tianna Weymouth claims first place and secures her spot at the 2025 ...