Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

A mental health developer and therapist has shared a trick which will help you to sleep within five minutes – and it's ...

Dr Amir Khan shared a simple habit to adopt if you want to boost your immune system. He says it's something small that can be ...

As Men's Health Awareness Month draws to a close, Superdrug's pharmacy superintendent Niamh McMillan has explained the subtle ...