The Truth About HRBS: Helpful Sleep Habit Or Overhyped Biohack?

In fact, biohacker and Don’t Die subject Bryan Johnson supposedly says that HRBS is "the single best thing I've learned out ...

Here’s How Hormone Changes Can Affect Alcohol Metabolism

But while you’re navigating all of that and trying to be more mindful of your drinking habits (maybe you're even part of the ...

The FDA Just Approved Addyi, 'The Little Pink Pill,' To Treat Low Sexual Desire In Postmenopausal Women

The "little pink pill" is now available to even more women. The Food and Drug Administration (FDA) just approved Addyi for ...

‘It was so scarily accurate that I still think about it at night’: The rise of the unlikely astro-converts

As interest in everything from the zodiac to tarot cards soars, one science writer (and former sceptic) reads into her own ...

Why balance training is essential for healthy ageing – and 5 of the best exercises to try now

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

'I test shoes for a living — My favourite Brooks trainers just got a serious price cut'

Feel locked in and get individual support on your runs while wearing the Dare Underwire Sports Bra. This bra has high support ...

What Plastic Surgeons and Dermatologists Want You to Know About Monopolar Radiofrequency

At Shafer Clinic Fifth Avenue in New York City, cosmetic dermatologist Dendy Engelman, MD, smooths out patients’ fine lines and wrinkles using neurotoxins like Botox; she contours their bodies by ...
Women's Health

What it’s like to bathe in glacier water at a luxury spa in the Canadian Rockies

It’s sunrise, and I’m standing barefoot in my hotel robe – with Lake Louise’s crystal water before me, and mountains basked in morning light above me – suppressing a shiver. We've just finished a ...

El acondicionador sin aclarado que revive las melenas rizadas: "En cuanto lo pones en el pelo, se empieza a notar como se activan los rizos"

Miles de mujeres estamos de acuerdo en que este es uno de los mejores acondicionadores que hemos probado para nuestros rizos.

Kate Winslet sobre el entrenamiento que la mantienen en forma a sus 50 años: "Todo el mundo debería realizar algún tipo de entrenamiento funcional"

Kate Winslet explica los ejercicios que hace para mantenerse en forma y funcional y por qué el power yoga es su forma ...

Metalizados y con tacón respetuoso: las mujeres de mi oficina arrasan en la cena de Navidad con estos zapatos bonitos y cómodos

Si quieres optar por un calzado cómodo que estiliza y con el que vas a poder pasar horas de pie y caminando, además de lucir ...

Sara Marín, doctora, sobre la razón por la que se engorda más con los años y cómo evitarlo: "Hay dos factores principales"

Habrás notado que, a medida que sumas años, ganas peso. ¿Por qué sucede? No es solo por comer mucho y no moverte. La doctora ...