After wearing WHOOP every day for more than a year, here's why it's become India Paine's favourite fitness tracker.

Alanis Siffert explains how she went from a swimming background to running a stunning 2:45 marathon at Challenge Roth.

World Triathlon and the Professional Triathletes Organisation's T100 and rebranded T50 series will feature elite and ...

Decathlon's Kiprun Run 900 Shorts offer great performance and a range of useful features at an impressive price.

Hypothermia can become an issue when swimming in lower temperatures, even when wearing a triathlon wetsuit. To avoid serious issues, it’s so important to be aware of your body signals and those of the ...

Born in the early 1970s at the San Diego Track Club, modern triathlon has grown enormously over a relatively short period of time into a variety of popular formats. For those just starting out in ...

Laces, Velcro and Boa dials are the three most common kinds of cycling shoe closure and each retention system has its pros and cons. During a triathlon, you’ll have to pull on your cycling shoes ...

Taking on two sports at the start-of-season Polkerris Aquathlon, a chilly sea and hilly run had a surprising result for 220’s ...

The T100 event returns to London’s Excel on Saturday 25 July and Sunday 26 July, with 5,300 age-group athletes taking on the super-sprint, sprint, Olympic and T100 distances. Among them will be a ...

In people who have Raynaud’s, the small blood vessels in the extremities are over-sensitive to changes in temperature, stress or anxiety. This causes a Raynaud’s attack where the fingers sometimes ...

Laura Massey-Pugh completed 32 consecutive full-distance triathlons, setting a new women's world record. Here's how she ...

Does your child have a favourite sport or are they an all-round sporting star? Do they always want to win, or is it the taking part that counts? If they’d like to try a little bit of everything while ...