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New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

Men and women react differently to sexual and emotional infidelity. Understanding these differences can ease divorce, improve ...

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that ...

Forget vague ideals. See how Bloom and Skinner help educators measure learning through observable behaviors, practical ...

Teens push boundaries but still need connection. This post explains their brain development and offers tools for staying calm ...

Infidelity can shatter trust, leaving couples feeling lost. By addressing the initial impact, contributing factors, and ...

The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

It’s mental health privilege. The privilege of waking up and having your mind just… work. No alarms going off. No obsessive ...

Think of your mind like a computer. Facts are like data packets trying to get through your firewall. But unless they meet ...

A radically personalized approach could help individuals find personal alternatives to ED coping mechanisms. The structural ...

The fear of the unknown is real, but so is the discomfort of staying stuck. What if you gave yourself permission to evolve ...