How Alexi Pappas Built a Smarter Recovery Routine

Alexi Pappas has built a career on endurance. Since competing in the 10,000 meters in Rio de Janeiro in 2016, she’s expanded ...
Runner's World

An Olympic Marathoner Has Been Reported Missing. His Mother Is Asking for Help Finding Him

Brazilian Olympic marathoner Daniel do Nascimento has been reported missing, leading to public pleas from his mother and Brazil’s national athletics federation. Do Nascimento has allegedly been ...
Runner's World

Apply to Become a Field Tester

Enjoy access to member-exclusive product testing opportunities. Every Runner’s World+ member is eligible to become a product tester. We are looking for runners from all backgrounds and a variety of ...

3 Signs Your Body Is Actually Ready for More Mileage—And How to Increase Volume While Decreasing Injury Risk

So, to help you decide if adding more volume is right for you—whether you’re in the process of choosing a plan, seeing if you can tackle the current one as is, or you’re simply building up your ...
Runner's World

Sophie Paddock, médica: “Si tienes la opción de subir por las escaleras o en ascensor, elige las escaleras porque aumenta la esperanza de vida”

Nos miran y nosotros a ellas, pero no terminamos de decidirnos. Siempre hay un ascensor a mano o unas escaleras mecánicas que nos hacen desistir, pero resulta que ...