Stop treating workplace well-being as a perk or program. Instead, create a well-being strategy that embeds well-being as ...

Synchronicity can’t be measured, yet it often guides patients toward joy, meaning, and change, offering healing where ...

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

The effect that nature has on our minds has been studied many times before and since, and the research generally — though not ...

"It doesn't feel complicated," Rigsby says of this current wellness ethos.

What is required for a roaring blaze to transform its mood from a quickly spreading menace into an uncontrollable wildfire?

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

Bengals teammates appreciate the edge Shemar Stewart has brought to the defense, but the rookie might have crossed a line on ...

Tristan Shaw has been carrying a sapling on his back for five years, finding peace and using it to raise awareness about the lack of tree canopy, while also rallying volunteers to help plant trees.

World Breastfeeding Week, celebrated annually during the first week of August.

Discover how nature enhances mental well-being by reducing stress, anxiety, and depression while boosting mood and creativity ...

A new study from UC Riverside, titled “Spill the Tea, Honey: Gossiping Predicts Well-Being in Same- and Different-Gender ...