The supermarket giant has revealed the top 20 items bought by customers across the North East, with a variety of fruit, veg ...

Have you ever seen someone munching on whole vegetables, randomly nibbling on cheese with their hands, and taking hearty ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...