Want to tone your arms? These 5 workouts can help

Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is ...
Fit_bymary on MSN

Home dumbbell workout: Tone arms and strengthen your core

Boost strength and tone your arms and core with this simple dumbbell workout. #HomeWorkout #DumbbellTraining #CoreStrength ...

5 Bodyweight Moves That Sculpt Arms Better Than Dumbbells After 50

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

The No. 1 Exercise for Stronger and More Toned Arms, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.
Parle Magazine

5 Best Exercises to Get Rid of Your Stomach Fat

This exercise is effective for burning lower stomach fat. Think of mountain climbers as the all-in-one exercise. They boost ...

4 Chair Exercises That Shrink Arm Jiggle Faster Than Weights After 55

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.
Us Weekly

Jessica Biel Reveals Her Rigorous Workout Routine After Filming ‘The Better Sister’ — And Makes It Look Easy

Jessica Biel and trainer Ben Bruno break down her full arm and back moves used to prep for 'The Better Sister' ...
Defense News

US lifts Cambodian arms embargo after resuming military exercises

Cambodian navy crew members stand on a patrol boat at the Ream Naval Base in Sihanoukville, southwest of Phnom Penh, Cambodia. (Ream Naval Base's Facebook via AP) PHNOM PENH, Cambodia — The United ...
GQ South Africa

6 expert-approved exercises for bigger arms

Let’s get right to it: You’re looking for the best exercises for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...
CNN-News18

Malaika Arora’s 5 Dumbbell Moves That Tone Your Arms And Fire Up Your Core

If there’s one Bollywood star who perfectly blends grace and grit in her fitness routine, it’s Malaika Arora. The 51-year-old yoga and wellness icon continues to redefine what strength and longevity ...