Some 10,000 consumers across five continents have been questioned about their fitness habits for the 2026 Global Fitness ...

How exercise makes you feel is one of the strongest predictors of whether people will stick with it long term, according to ...

Workplace routines can encourage unhealthy eating habits and sedentary behaviour Read more at The Business Times.

James Corden's sister, Ruth, has shared the secrets to her incredible weight loss after shedding an impressive nine stone ...

Tensions were rife last year over desk space, parking, and office accommodations as JPMorgan called workers back to the ...

January is often the month where gyms see an increase in sign-ups. And 2026 is set to be no different - but there's a new gym ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Mosaic Tiger was used as a distributed operations stress test to simulate how the unit would operate in a future high-end conflict. Exercise Mosaic Tiger 26-1, held Nov. 12–21, 2025 across multiple ...