Yoga with Kassandra on MSN

10 min Morning Yoga NO PROPS Energizing Stretch for Beginners

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone and good morning :) Let's ...
Yoga with Kassandra on MSN

10 min Morning Yoga Full Body Stretch for Beginners

Start your day with this invigorating 10-minute morning yoga routine! Perfect for beginners, this full body stretch includes ...