Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym.

Bodyweight tricep exercises after 40, 5 moves from a CSCS coach to firm bat wings in 21 days with simple reps.

MIAMI — A U.S. Army Reserve lawyer detailed as a federal immigration judge has been fired barely a month into the job after granting asylum at a high rate out of step with the Trump administration’s ...

FILE - A man holds his immigration paperwork while handcuffed after being detained by Immigration and Customs Enforcement agents outside an immigration courtroom, June 17, 2025, at the Jacob K. Javits ...