When it seemed that the drama with Boca's forwards was starting to come to an end, Exequiel Zeballos raised the alarms. The ...

When it seemed like the drama with Boca's forwards was starting to come to an end, Exequiel Zeballos raised the alarms. The ...

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Researchers described what they believe to be the first case of SMA type 4 presenting with a false enlargement of a muscle in ...

Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

Losing muscle after 55 is common, but it’s not inevitable. As people age, muscle mass naturally declines due to hormonal ...

A female Asian elephant calf was born Feb. 2 to mother Nhi Linh and father Spike at the Smithsonian’s National Zoo and ...

Adult takins are simply too large for most predators to gamble on, and that reduces direct predation in many places. Older ...

As soon as he landed on his closeout, Isaiah Hartenstein knew something was up. He jogged down the sidelines to test out his calf. Eventually, he left for the locker room. Just a few days after ...

A: The Cavs are 18-9 when he plays, they are 12-12 when he’s out. Guys like Merrill and Allen make the Cavs a better team.

Chest, biceps, back, and legs often steal the spotlight, but calves are what finish a physique. Frequently neglected, they’re the detail that completes the overall look. Six-time Mr. Olympia Dorian ...

Strong calves help you move around better. While training, everyone focuses on their chest, biceps, and glutes, and calves ...