Strength training is crucial after menopause. How to make the most of your workouts

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...
Boise State University

New year, new goals: Campus lab helps Boiseans measure real health progress

As many people begin the year with health and fitness resolutions, Boise State University’s Human Performance Laboratory is ...

The quick health check that could reduce pain for millions of people later in life

Having a quick spine check as part of a routine bone scan could uncover hidden fractures that affect millions of people. This ...
Healio

Tool that includes bone microarchitecture scans improves fracture risk prediction

A new Fracture Risk Assessment Tool that includes bone microarchitecture measures outperformed the current tool that uses ...
Talking With Docs on MSN

Understanding different bone density testing options

Trainor tells haters she 'Still Don't Care,' with new album and tour Angels, Brewers, Cardinals among 9 MLB teams to cancel ...
Onlymyhealth on MSN

5 reasons why you need a bone density check before you turn 50

When we think about health check-ups before 50, heart health, blood sugar, and cholesterol often top the list. Bone health, ...

Let’s Be Clear: Can A DEXA Scan Actually Detect Cancer?

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.
Verywell Health

Tea vs. Coffee: Which One Is Better for Your Bones?

Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...
MobiHealthNews

Korean AI explains osteoporosis risk from chest X-ray

Seoul National University Hospital researchers have come up with an AI model that can both classify and explain bone densities in chest X-ray images. The research team collected data from ...