"These exhalations are what we call 'forced' and driven by our powerful abdominal muscles. Now, researchers have found that ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

The outburst, writes RW Nowbath, editor of The Leader newspaper, was the result of the shocking conditions Blacks were forced ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

As the winter chill sets in across India, so does exam season, a combination that most students dread. While the cold brings ...

From sleep and movement to nutrition and stress regulation, discover five simple daily habits that support brain health, ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

The unique wearable is Goyal’s latest venture that aims to study aging and brain circulation, but its health claims remain ...

A nanomaterial based on a platform developed by Professor Samuel Stupp crosses the blood-brain barrier and targets harmful ...