A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with ...

You can find many different music playlists for dogs and cats online. Do they actually help animals relax? When Serenity Strull, a photo editor at the BBC, rescued her dog Margot, she knew right away ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

In our busy, noisy world, music often becomes the simplest escape from stress. Whether it’s a childhood tune that brings back warm memories or a soft melody before bedtime, music has the power to ...

Has music felt like a warm hug when you are feeling low? Whether it is the nostalgic beat you listened to as a kid or the latest go-to heartbreak song that sums up your current situation better than ...

Creating a bedtime routine can make it easier to fall asleep and help with insomnia. Gentle activities like reading, listening to calming music, or taking a warm bath can help you relax before bed.

A special air of calm comes to Crystal Peaks this weekend with a debut visit from the Sensory Bus.

Experience Norway’s winter landscapes from a new perspective with 4K aerial footage. This film captures snow-covered terrain, quiet forests, mountain valleys, and frozen lakes—filmed without narration ...

The Sound Of Music turns 60 this year – and Disney has happily opted to celebrate the occasion by remastering the film in 4K resolution and high dynamic range for a worldwide re-release at the cinema ...

Performances in N.Y.C. Calm and graceful, this cello piece by Bach slowly dances through hopefulness, longing and introspection. Calm and graceful, this cello piece ...

Once dinner is over and the dishes are cleared, we settle on the sofa to unwind. Elgar’s Mina is playing; gentle string melodies emerge, furnished with delicate percussion. Jaws unclench and muscles ...

In today’s fast-paced world, many individuals grapple with nerve discomfort and related conditions that can severely affect their quality of life. As the interest in holistic and natural remedies ...