Top five: Exercises every Manitoba man over 50 should do

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The Leader on MSN

Wrexham walking football club marks 10 years with tournament

A WREXHAM area walking football club is celebrating its 10th anniversary with a special tournament this weekend.
The Punch

Oil block bidding: Inside Nigeria’s seven-hour transparency test

Nigeria's latest oil block bidding round saw 31 winners from 143 bidders. Discover the transparency and challenges in this ...

92-year-old lifts double his weight in groundbreaking aged care program

A 92-year-old aged care resident is leg pressing more than double his own body weight under a groundbreaking program shattering traditional palliative treatment.
EatingWell on MSN

5 body-weight exercises that can help reduce visceral fat after 50, according to experts

These exercises maintain muscle and support visceral fat loss—all from the comfort of your home.

Over 56% of Mumbai’s slums in redevelopment pipeline

Projects covering 2,751 acres of land—an area larger than the Mumbai Port Authority’s (MbPA) total land bank (2,333 acres) ...

'I’m a 62-year-old fitness coach – these 4 upper-body exercises have kept me strong for decades'

Dalyce Radtke says her 'upper-body strength and posture are stronger than they've ever been' ...