Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never ...

Strictly chaos as Instant Dance challenge causes carnage during live show – but fans LOVE it

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway.

Strictly spoiler leaks AGAIN as live show descends into chaos with Instant Dance challenge

STRICTLY Come Dancing’s results have leaked again – just hours after the show finished filming. As always Saturday night’s ...
The Independent on MSN

Strictly to launch new challenge that could ‘change everything’

Strictly Come Dancing is set to introduce a brand new, high-pressure challenge, the "Instant Dance," which will see ...
Entertainment Focus

‘Strictly Come Dancing’ 2025 unveils new ‘Instant Dance’ challenge

Strictly Come Dancing' is heading to Blackpool this weekend but the show is already looking ahead to later in the month when the Instant Dance challenge will be taking place.

Strictly Come Dancing crowns first ever winners of Instant Dance challenge

Lewis Cope and Katya Jones have emerged victorious in Strictly Come Dancing ’s first ever Instant Dance challenge. For the ...
University of New Haven

Dance Team Charges to Victory in First Collegiate Dance Competition

The Chargers after completing their jazz dance at the Dance Team Union event. (All photos courtesy of Jennifer Lowe Photography) For Kelly Mirando ’23 A.S., ’24, dance has always been her outlet. It’s ...

‘Dancing With the Stars’ Finale: Who Won Season 34?

In one of the most competitive finales in “Dancing With the Stars” history, five finalists competed for the coveted ...