Salmon has long been the popular kid in seafood counters and on restaurant menus. People love its richness and health ...

Tinned fish is a convenient way to get some protein in your diet. Find out how to fix some common issues and get the best out ...

Fish gills may inspire an unexpected solution to one of our biggest sources of microplastics. According to researchers at Germany’s University of Bonn, taking a cue from the animals’ filtration ...

Heart disease remains a global concern. Fatty fish like salmon and sardines offer powerful protection. Their omega-3 fatty acids reduce inflammation and improve blood vessel function. Eating these ...

Sardines are highly nutritious. Not only are they a great source of protein, they're also high in omega-3, vitamin D and calcium, among many other minerals, helping to support heart health, build ...

They may be small, but sardines are the oily powerhouses of the sea. Often mistaken for the similarly omega-3-rich anchovies, sardines bring their own briny charm to the table. You'll find them lining ...

Are canned sardines a worthy addition to your kitchen pantry? Here's why a Toronto-based food shop owner raves over tinned fish — and how you can cook it yourself. (Photo via Getty Images) Among ...

Warming waters and overfishing have decimated Portugal’s sardine fishery, but tough measures may be bringing the critical fish back from the brink. Iridescent at the water’s surface, a sardine larva a ...

The nautical theme of 2025 has laser-focused on an unexpected fishy theme that has TikTokers confused about all the sardines. As the summer wore on, TikTok users started to openly wonder why these ...

Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...

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All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. From a European summer comeback to an Addison Rae summer renaissance, ...