Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

After helping more than one million babies, the social entrepreneur shares her journey from global impact to inner healing — ...

At Intersections, wellness often begins with the most familiar rituals—food, scent, and presence. One recent conversation ...

Monday's Martin Luther King Jr. Day celebration at the Brooklyn Academy of Music was a full-day meditation on the need to not ...

The 28 Days Later franchise has always found ways to reinvigorate the zombie film. Danny Boyle ’s original film came along ...

On Sunday, Jan. 18, the UU community is invited to a reflective and experiential program facilitated by Stella Alpina Leone, ...

Buddhist monks have set off on a trek across the country on foot that has drawn national attention as they travel from Fort ...

It’s not at all an uncommon experience to be deeply caring and understanding, and yet struggle deeply to apply that same kindness inward. You might view self-compassion as a lower-order priority ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...