Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
For many cancer patients, hair loss is one of the most distressing side effects of their therapy. Increasingly, they have been taking oral supplements of biotin, which are marketed to consumers for ...
Every January, the same wave of "detox" promises rolls in. Juice cleanses, detox teas, charcoal capsules and liver "resets" all sell a familiar story ...
Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...
Introduction: Chinese herbal medicines, including honeysuckle (Lonicera japonica), exhibit diverse beneficial properties and are increasingly being explored as feed additives in livestock production ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...