Join Studio B Dance Company for an unforgettable afternoon of celebrating artistry, passion and performance as they present ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

Founded by former NBA dancer Monica Chin, Flowhouse will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care. (Courtesy Flowhouse) Flowhouse, a new ...

KNOXVILLE, Tenn. (WATE) — Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...

Dance moms Christi Lukasiak and Kelly Hyland are returning to their roots for a live show — in Pittsburgh. In an Instagram post on the pair’s podcast page, they announced the live event titled “Back ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — The screech of skin losing its grip on 45-millimeter chrome mimics the sound of sneakers ...

The Hot Springs Children's Dance Theatre Company is known for its ballet instruction and seasonal performances, but its artistic director, Edmond Cooper, also offers a ballet barre fitness class for ...

Dirtylicious Dance Fitness class members pose for a photo at the Provo Recreation Center in August 2024. The Provo Recreation Center and a popular dance and fitness class that had been offered at the ...

The city of Provo, Utah, late last month discontinued the Dirtylicious Dance Fitness program held at its recreation center, following a review that determined the class did not align with the city's ...