Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

The city accuses Kraft Heinz and other food giants of knowingly selling products that have caused serious diseases, leaving ...

The city attorney accuses large manufacturers of causing diseases that have burdened governments with public health costs.

San Francisco on Tuesday sued 10 major food companies, alleging that they marketed and sold ultraprocessed foods that they ...

On their own, apples contain natural sugars along with fiber, especially if you eat the peel. That fiber helps slow down how quickly the sugar from the apple is absorbed into your bloodstream, 1 ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

From avocados to strawberries and Greek yoghurt and green tea, Saurabh Sethi, a Harvard-studied Gastroenterologist, shared 7 ...

The first-of-its-kind lawsuit argues Coca-Cola, Nestlé and others engineered a “public health crisis” that has burdened the ...

WHO recommend say make you limit sugar wey dem add to less dan 10% of your daily calories, and if you wan get better health, ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Reducing sugar in a child’s diet is vital for lifelong health, helping to prevent disease, maintain steady energy, and ...

Crisps for popcorn, curry sauces for pastes - these are the easy swaps for an instantly healthier diet ...