While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may improve energy and focus.

To make this plan beginner-friendly, you’ll find recipes with 30-minutes max of active cooking time and meal-prep tips ...

Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

Don’t let your health take a backseat this holiday season. This diabetes-friendly meal plan can help.

Twenty-four million Americans are facing spiking health insurance prices because of expiring enhanced Affordable Care Act (ACA) subsidies that Republicans have so far refused to extend.  Lawmakers ...

Here's how OhioHealth improved nurse vacancy levels by giving them more choices.

Every year on 14 November, World Diabetes Day draws attention to one of the fastest-growing global health concerns. In 2025, the theme, "Diabetes Across Life Stages", highlights that diabetes can ...

An extract from a desert berry used in traditional Chinese medicine restored insulin function and stabilized metabolism in diabetic mice. The findings hint at a powerful natural alternative for ...

CHRONICLE HOPE, AFTER HELENE. TODAY WAS THE FINAL DAY OF THE EUPHORIA FOOD AND WINE FESTIVAL HERE IN GREENVILLE, CELEBRATING TWO DECADES OF LOCAL CULINARY ARTS AND ...

Four culinary students from South Carolina schools faced off in an annual "Healthy Lunchtime Throwdown." Four culinary students from South Carolina schools faced off in an annual "Healthy Lunchtime ...

Almost two decades after David Phillips noticed a disturbing trend of young, lean people who were under-nourished as children showing up at clinics in northern Ethiopia with diabetes, the unusual form ...

A diet high in whole grains, fruits and vegetables and low in animal products and sugary drinks is more sustainable and linked to a lower risk of type 2 diabetes than is a diet that skimps on plant ...