A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

There is an old trading story about sardines, and it's surprisingly relevant to silver today. During the gold rush in the late 1800s miners were striking it rich in remote parts of Alaska.

Fitness coach Zarina advocates for fatty red fish, colourful meals, and probiotics to maintain health, claiming these practices can help control biological age.

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights ...

In “All You Can Eat,” Emerson Prentice ’29 educates readers about campus dining, in hopes of leading Stanford students to appreciate the food and team that feeds them around the clock. On Thursday, ...

National Sardines Day on Nov. 24 is giving chefs a reason to look twice at one of the ocean’s smallest yet most rewarding fish. Across the United States, restaurants are presenting sardines in refined ...