The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...