Positive Parenting is a weekly contribution from Parenting Limerick, a network of parenting and family support organisations ...

In a world where people push your emotional buttons daily, at work, online, or even at home, staying calm feels like an extraordinary skill. Psychologist Ziad Roumy’s recent Instagram video offers thr ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

A new rage room in Hanover is allowing people to let it all out. Mental health experts weigh out the pros and cons of using ...

The events of October 7 and the war led to a quiet rise in compulsive behaviors, including sex addiction – a mental phenomenon that can be understood and treated, without shame and without guilt.

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Here are 10 clear signs that a person cannot control their anger, based on psychological patterns—not stereotypes—and why ...

Lazy people aren't always this way with just their physical actions; rather, they tend to avoid dealing with their emotions.

Do rage rooms really help relieve stress Read ahead to know as a psychologist explains the impact of smashing objects on the ...

Here are 10 practical, science-backed tips to help you reduce negative feelings and frustration, and regain a sense of calm, ...

A practical exploration of emotional regulation techniques, including mindfulness, cognitive reframing, and breathing exercises, to help viewers manage stress, anger, and anxiety effectively. Thune ...