There’s a trick to thoroughly wiping all your data before you junk your old external solid state drive—or even computer.
The disk in question is disk04 - a 128 GB SSD drive in an external USB enclosure. I booted the Macbook from a X.11 USB install drive and there was an internal SSD drive as well. a simple fdisk ...
What this means is that the deleted file is not fully gone and can still be recovered. It's only when the data is overwritten ...