“It’s really important to have a good balance,” Sabrina Ionescu told Women’s Health. At just 28, Sabrina Ionescu has carved ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Matthew Stafford's 2025 regular season began with a real question as to whether he'd even be able to play, thanks to a back ...

This study aimed to investigate the differences of previous basketball-specific experience on perceived exertion, enjoyment, physiological, and physical responses during recreational 3 × 3 basketball ...

October 31, 2025 – Charlotte Hornets President of Basketball Operations Jeff Peterson announced today that the team has exercised its fourth-year team option on guard Brandon Miller and its third-year ...

Opinion is subjective, but Warriors guard Buddy Hield views teammate Jonathan Kuminga as one of the best basketball players in the world. All right, maybe not all around, but definitely when the ...

Objectives To describe injury epidemiology in British basketball, assess sex-based differences and injury risk factors. Methods 122 athletes from British basketball leagues and national teams ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Media members could not help but notice the rather unique T-shirts some Los Angeles Clippers coaching staff members wore to kick off training camp. The Clippers held the team’s first training camp day ...