Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your cardiovascular system healthy and strong, too.

Pennsylvania heart specialists welcomed the results of a decade-long study reinforcing their belief in minimally invasive ...

How much physical activity—and how often—is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly.

Patients who have had a stroke are prescribed medication to prevent new strokes. Nevertheless, fewer than half achieve the ...

For individuals recovering from neurological conditions such as stroke, traumatic brain injury (TBI), multiple sclerosis, ...