Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be ...

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This may explain why they frequently jumped onto our backs from behind, ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

A real "downward dog" stole the show and one student’s heart at a yoga class. Maddy Marino didn’t expect to leave a Chicago yoga event with anything more than a good stretch. But when One Tail at a ...

Stolen shipping container with over $200K in merchandise found in California A Massive New Study Says This Is What Happens to People Who Drink Black Coffee Every Day Rare feeding frenzy leaves diving ...

JONESBORO, Ark. (KAIT) - St. Bernards Health and Wellness partnered with the Northeast Arkansas Humane Society to host Paws and Poses, a yoga session featuring adoptable dogs. The event allowed dogs ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

ALBUQUERQUE, N.M. — A new business is using puppy snuggles and yoga as a way to get some four-legged friends into new homes in the Albuquerque metro. Faith Perkins has been an animal lover for as long ...