We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the middle of the night, unable to return to the land of nod. Both agreed that getting out of bed ...

A neuroscientist has shed light on why you might be waking up in the middle of the night and how to prevent it. It's not uncommon to have difficulty sleeping - in fact, the NHS states that one in ...

Will you attend a meeting at 3am if your boss calls for it? Well, if your boss is the new Japanese prime minister Sanae Takaichi, you may have to... The PM recently revealed she typically sleeps for ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

The Japanese prime minister has revealed she typically sleeps for just two hours each night and asks aides to meet at 3am, sparking fresh concern in a country known for overworking and high levels of ...

A neuroscientist has revealed why you might be waking up in the middle of the night and how to prevent it. Having difficulty sleeping is not uncommon - in fact the NHS says one in three of us will it ...

Sanae Takaichi drew criticism for requiring staff to work in the wee hours in a country scarred by “death from overwork.” By Javier C. Hernández and Hisako Ueno Reporting from Tokyo Japan’s new prime ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

If you often find yourself waking up around 3am to use the bathroom, you might think it's just a sign of ageing or a small bladder. But according to a US-based family dentist, there's a surprising ...

In the latest round of layoffs, Amazon laid off 14,000 corporate employees. Since then, many have taken to social media to share their experiences of being affected by the job cuts. People claimed ...

Even after following every piece of advice on how to sleep better - from avoiding screens before bed and cutting back on caffeine to keeping a regular bedtime - many of us still struggle to fall ...

Nicole Kidman is incredibly motivated and this is reflected in her impressive career that has spanned decades. And the Hollywood actress is just as inspiring when it comes to her downtime too. While ...