Lizzo turned heads at the Los Angeles premiere of Paris Hilton's "Infinite Icon," showcasing her weight-loss transformation.

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

With clothes spanning a range of sizes from 10 to 22, Rosie Parsons' wardrobe is a poignant reminder of incredible weight loss and subsequent weight regain.

Valerie Bertinelli documented her weight loss journey one day at a time. However, the 65-year-old recalled being fired as a ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

"Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood," Dr. Hurtado says. "Around age 30, your muscle mass starts decreasing ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...