The first workout of the 2026 CrossFit Games is surprisingly doable – and brilliant for building muscle

The opening event combines rowing, pull-ups and push jerks ...

More Muscle, Less Fat—Is This High-Tech Workout A New Fitness Answer?

For years people have dreamed of a silver bullet making it easy to exercise, a quick way to gain muscle, lose fat and get fit ...

5 Morning Moves to Help Rebuild Muscle After 60

Morning exercises to rebuild muscle after 60: a trainer shares 5 band and bodyweight moves you can do at home to stay strong.

Could your muscles predict your next heart attack? New research says they might

An AI-powered study suggests that healthier chest and back muscles are linked to a lower risk of heart attack. Doctors say ...

These Pull-Up Benchmarks Reveal How Strong You Really Are for Your Bodyweight – Plus 6 Ways to Get More Reps

Grasp a pull-up bar with an overhand grip slightly wider than shoulder-width apart. Lift your feet from the floor, hanging ...
ABC Kcrg 9

Eastern Iowan athlete sets Atlas World Record for muscle-ups in 24-hour span

CEDAR RAPIDS, Iowa (KCRG) - An University of Iowa alumnus is now an Atlas World Record holder after completing 2,403 muscle-ups within an 18-hour span, breaking the record for the most muscle-ups in a ...

Tempers flare after Portland mayor casts first tie-breaking vote and councilors trade ‘daddy’ jabs

Mayor Keith Wilson flexed a previously unused muscle Wednesday, shutting down one of two proposals to reverse some cuts to ...

Ram's Tim Kuniskis says performance trucks are key to bold growth plan

Ram 1500 pickup sales are up 27% for the first half of 2027 — a major bright spot for the brand — and Ram CEO Tim Kuniskis ...

I trained with CrossFit athlete Aimee Cringle – and it didn’t end well

I tried training with CrossFit Games athlete Aimee Cringle – and it didn’t end well - FITNESS IN FOCUS: ‘She’ll take you for ...
FierceBiotech

Epicrispr gene silencer is 1st drug to boost muscle in form of muscular dystrophy, biotech says

Epicrispr Biotechnologies has used its gene silencing tech to boost muscle mass in three patients with facioscapulohumeral muscular dystrophy, a clinical first for the debilitating disease with no ...

Weight loss, muscle mass, heart risk: Study decodes strengths & weaknesses of 19 GLP-1 drugs

Tirzepatide burns most fat and muscle; semaglutide cuts death, heart attack and kidney risk, and jury is out on whether they improve quality of life ...
Business Wire

Epicrispr Reports First Clinical Evidence of Increased Lean Muscle Volume in Patients with FSHD Following Treatment with EPI-321

SAN FRANCISCO--(BUSINESS WIRE)--Epicrispr Biotechnologies, a clinical-stage company pioneering epigenetic therapies, today announced new interim data from its ongoing open-label Phase 1/2 ...