A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure ...
Salmon has long been the popular kid in seafood counters and on restaurant menus. People love its richness and health ...
Tinned fish is a convenient way to get some protein in your diet. Find out how to fix some common issues and get the best out ...
Penguins living off the coast of South Africa have likely starved to death en masse during their molting season as a result ...
From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...
Penguins living off the coast of South Africa have likely starved to death en masse during their moulting season as the result of collapsing food supplies.
Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and other key nutrients ...
National Sardines Day brings seafood lovers together on Nov. 24 to honor the small fish that remains a staple of good food and easy cooking. The occasion celebrates sardines as a global favorite that ...