Michael Rosenberg is a senior writer for Sports Illustrated, covering any and all sports. He writes columns, profiles and investigative stories and has covered almost every major sporting event. He ...

For a while, I didn't think much about the best body oils. You see, I keep my skincare routine regimented, no matter the season: face wash, moisturizer, and serum. My body, on the other hand, was a ...

We know that when it comes to building muscle, simplicity usually wins. A straightforward programme done well and repeated consistently will outperform a perfectly periodised plan that never quite ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Is your makeup actually aging you instead of making you look younger? While there are plenty of YouTube tutorials and TikTok beauty gurus singing the praises of different techniques and pricey ...

“I don’t have enough time” is one of the most common excuses you’ll hear people say for not being able to workout. It’s true though, life is busy at the best of times, so trying to make time for a ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

All of which to say, I make a point to check in with what my body needs each day and try to use all of the modalities I have at my disposal to suit those needs almost in a bespoke way. But one super ...

An Immigration and Customs Enforcement officer escorts a person in handcuffs. (File photo courtesy of Immigration and Customs Enforcement) The Nigerian man described being roused with other detainees ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Going through all the security checks and procedures at an airport can be both stressful and annoying. What items does the Transportation Security Administration (TSA) ban or allow you to bring? Will ...

Learn to draw full-body anime-style girls step by step! This tutorial covers everything from semi-realistic proportions to fun stylized designs. #AnimeGirlDrawing #FullBodyTutorial #HowToDrawAnime ...